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Day

July 17, 2015
Chocolate is one of life’s simplest pleasures. It’s distinctive, rich, sometimes creamy flavour is hard to beat when you find yourself faced with a craving—which if you’re like me, is a lot. So when Jenny Travens of Super Food Living shared 17 of her favourite “must try” cacao recipes with us, we knew we had to pass them...
There are a few things that are quintessentially summer— [list type=”4″] Beach days Camping trips Lake swims and rope swings Picnics BBQs Mojitos and, well, salad [/list]   Okay that last one may be a little bit of a stretch for some, but you get where I’m going with this – salad + summer = the...
It’s no secret that, “I like big butts and I cannot lie.” I like them so much that I even wrote a blog post about glutes a while back; which I encourage you to check it out if you haven’t already. Especially if you’re a fellow derrière fan. If you’ve read that post and know how to attack common muscle imbalances...
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