What To Expect On Your First Visit

Your initial assessment begins with a detailed review of relevant medical history. Following that, a physical assessment consisting of a postural screen, muscle imbalance testing, and a Functional Movement Screen™ is conducted. Together we will will examine your outcomes along with your individual needs to create a customized program. Our mission is to create a program that meets the challenges of hectic daily schedules, which is easy for you to stick with.
* IMPORTANT: Bring shorts, tee-shirt or tank top, and running shoes. Each session or assessment is about one hour in duration. To book an appointment please call us at (604) 271-7181 or fill out our online request form.