Richmond: 604.271.7181
Vancouver: 604.605.1550

The BIM Blog

Tips to help you safely reach your health and fitness goals
[wufoo username=”balanceinmotion” formhash=”smax50z1fkl7uh” autoresize=”true” height=”608″ header=”show” ssl=”true”] At this seminar you’ll learn— [list type=”4″] The nutrition formula for weight loss How to set attainable fitness & life goals And most importantly, how to stay accountable...
[wufoo username=”balanceinmotion” formhash=”m1vdtojb0we8q3q” autoresize=”true” height=”1504″ header=”show” ssl=”true”] Program Includes   Option A: $95/week 2 Semi-Private Training Sessions per week Unlimited Group Training Sessions (FxFit Classes) Comprehensive nutritional support, including a nutrition manual, individualize nutrition, and...
Personal health is something that most of us strive for, but often don’t feel like we’ve achieved. It’s a never-ending project that takes time, effort, consideration, and a certain amount of dedication. Actually who am I...
My good friend Chelsea made this delicious coconut chicken skewer recipe for me and my family a few weeks ago and it was a massive hit. So I of course got the recipe. Full of flavour, this dish is incredibly...
Join me and the rest of the Balance in Motion team for a SUGARLESS 30-DAYS OF SOBRIETY! Why would we want to do such a thing? Well we figure it would be the perfect way to...
January is the month of resolution. But the unfortunate truth about resolutions is that they’re often easier to set, then act on. The good news is we’ve got a solution and it’s called, SUPPORT! As...
Have you put effort into something only to be disappointed by the results? Well you’re not alone. Join our 2015 strongHER Transformation Challenge and change that!   This unique program is more than a weight loss challenge;...
The perfect combination of creamy, crunchy and hard-hitting flavour, Caesar Salad is a classic that few are willing to mess with. Up until recently I was one of those people. But I decided to take...
1 28 29 30 31 32 41
Get our latest Fitness + Nutrition Advice straight to your email!
Thank you! Please check your email and confirm your subscription.