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11151 Horseshoe Way, Suite 28, Richmond

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BIM Life
These are the things you can’t see in a before and after picture. Prior to commencing her transformation journey, Jessica (like so many of us) had a long list of excuses keeping her out of the gym. But after adopting her son Jack, things changed. Jessica realized that she wanted (and needed) to live a...
If you’ve been to BIM chances are good that you’ve had the pleasure of working out alongside this incredible woman. Trish is the gold standard when it comes to practicing what you preach. As a high school PE teacher, Trish’s dedication to her craft is as admirable as it is appreciated by any student or...
Since starting with us back in April of last year (2016) Jessica has been a fixture at the BIM studio, inspiring all those who have the pleasure of training with her. Prior to commencing her transformation journey, Jessica had a long list of excuses that kept her out of the gym, like many of us. But after adopting...
The best way to describe Tarek Elashi is a true gentleman with a massive heart.  This man shows up in style, can’t be rushed, but will always put the work in. Since starting with us back in October of 2014, Tarek has never missed a beat – training with us 5x days per week (no matter what!) An absolute pleasure...
There are few people who can brighten a room quite like this man. Shannon first started training at BIM in February of 2014, when (at the time) he was recovering from a lumbar disc herniation—which had set back his function, strength and quality of life. Shannon made the decision not to let his injury get the best of...
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