Richmond: 604.271.7181
Vancouver: 604.605.1550

Richmond
Group Class Schedule

Times Mon Tue Wed Thu Fri Sat Sun
6:00am - 7:00am -- -- Pure Energy -- Total Strength -- --
7:15am - 8:15am -- Total Strength -- Total Strength -- -- --
8:00am - 9:00am -- -- -- -- -- Total Strength Pure Energy
10:00am - 11:00am --- -- -- -- -- Pure Energy Total Strength
12:00pm - 12:45am Total Strength Pure Energy Total Strength -- Total Strength -- --
12:30pm - 1:30pm -- -- -- -- -- -- BIMobility
5:00pm - 6:00pm -- -- -- -- -- -- --
5:30pm - 6:30pm -- -- -- -- Total Strength -- --
6:30pm - 7:30pm *TS/PE *TS/PE *TS/PE *TS/PE -- -- ---
7:00pm - 8:00pm -- -- -- -- -- -- --
7:30pm - 8:30pm -- -- BIMobility -- -- -- --
*TS/PE - Total Strength and Pure Energy offered on a floating schedule Monday - Thursday. See MINDBODY for details!
Book Your Free Fitness Assessment To Get Started

Monday

Total Strength
12:00pm - 12:45pm
*TS/PE
6:30pm - 7:30pm

Tuesday

Total Strength
7:15am - 8:15am
Pure Energy
12:00pm - 12:45pm
*TS/PE
6:30pm - 7:30pm

Wednesday

Pure Energy
6:00am - 7:00am
Total Strength
12:00pm - 12:45pm
*TS/PE
6:30pm - 7:30pm
BIMobility
7:30pm - 8:30pm

Thursday

Total Strength
7:15am - 8:15am
*TS/PE
6:30pm - 7:30pm

Friday

Total Strength
6:00am - 7:00am
Total Strength
12:00pm - 12:45pm
Total Strength
5:30pm - 6:30pm

Saturday

Total Strength
8:00am - 9:00am
Pure Energy
10:00am - 11:00am

Sunday

Pure Energy
8:00am - 9:00am
Total Strength
10:00am - 11:00am
BIMobility
12:30pm - 1:30pm
*TS/PE - Total Strength and Pure Energy offered on a floating schedule Monday - Thursday. See MINDBODY for details!
Book Your Free Fitness Assessment To Get Started

Semi-Private Class Schedule

All of our Semi-Private Training services (i.e. weight loss, active injury rehabilitation, strength training, golf training, etc.) are customized to the schedule of you and your training group.

If you are a new client, please book your free fitness assessment to get started.