Balance in Motion is a private, multi-service facility that offers personal training, athletic conditioning, small group training, as well as active and athletic rehabilitation programs.
Using a kinesiology and corrective movement-based approach, our programs are highly specialized and personalized to meet the individual needs of our clients. Balance in Motion (BIM) specializes in strength and conditioning, movement coaching, and rehabilitation through exercise.
All of our training staff are movement specialists holding a minimum of a bachelor degree of kinesiology and are certified in Functional Movement Systems. Each individual who enters training at our facility is assessed, monitored and prescribed personalized programs specifically tailored to their needs and goals. We, the coaching staff at BIM, take great pride in the continued pursuit of furthering our education, knowledge, and experience so that we can better serve our clients and impart such experience and knowledge to them.
With our industry-leading education, experienced coaching methods, and comprehensive approach we produce the results you want while reducing your risk of future injury so that you can move better, lift better, and ultimately live better.