Our NEW semi-private training is catered to those who are looking to have a personalized program that is progressed on a monthly basis. You can enjoy individualized coaching for you and up to 3 other people. This training is results based, affordable, and will keep you motivated for ultimate success.
- Each participant is required to start with a 60 minute full assessment
- Individualized exercise programs
- Individualized nutrition as well as ongoing nutritional support
- Exercise programs will be progressed every 3-4 weeks to ensure goals are being met
- Re-assessments will occur on a weekly or bi-weekly basis to ensure range of motion and movement patterns are improving
- Each session will have a designated kinesiologist to monitor your form and technique during your sessions, and to assist you as needed
- 2x/week and 3x/week members will receive unlimited access to FxFit group classes (click here for our schedule)
Initial Assessment: $100
3x a week: $105/week
2x a week: $85/week
3x/week: $90/week ($30/session)
2x/week: $70/week ($35/session)
We offer training times Monday through Friday in the morning (8-12pm) and afternoon (2-6pm).
Not sure if the program is right for you? Contact us for a strategy session!
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