Group Fitness Classes (FX Fitness)


Balance In Motion offers small group classes

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Classes have 8 – 12 participants and pre-registration is required. New members to Balance In Motion will be required to have an individual assessment before participating in their first class. The assessment will be 30 minutes in duration and for a limited time all new member will receive this assessment at no additional charge. Individual modifications, progressions, and regressions will be provided as our coaches see fit.


Each class will consist of:

  • warm-up and activation
  • general strength training using a combination of olympic barbells, kettlebells, and dumbbells
  • Other equipment that will be used includes TRX’s, ropes, medicine balls, and more.
Other Important Details:

  • All classes will be 45 to 60 minutes in duration
  • Participants are encouraged to arrive 10 minutes prior to class start time to warm up.
  • Participants must pre-register for each class. You can register online up to 2 hours in advance but will be required to provide 24 hours notice if you cannot attend a class or you will be charged.
  • All class must be purchased upon booking or you can pre-purchase a package or membership

Schedule & Price List:


Book A Class Here

6:00 – 7:00am FX Fit FX Fit FX Fit
7:30 – 8:15am FX Fit FX Fit
8:00 – 9:00am FX Fit
10:00 – 11:00am FX Fit
10:30 – 11:30am FX Fit
12:00 – 12:45pm FX Fit FX Fit FX Fit
5:00 – 6:00pm FX Fit
5:30 – 6:30pm FX Fit
6:30 – 7:30pm FX Fit FX Fit
7:00 – 8:00pm FX Fit FX Fit

$97 Trial Membership! (30 days)

  • Unlimited Classes
  • 1 Semi-Private Training Session
  • 30min Movement Assessment
  • Nutrition Support


Call us at (604) 271-7181 or contact us online to sign up!


Referral Program
If you know anyone who may be interested in attending a class please invite them to contact us for a free consultation. Anyone who refers a new client to us will receive 20% off their next month of training or package and we will also give the referred client 10% of their first month or package purchased.