Injuries happen, and chances are good that you have experienced one at some point in your life. In fact, you may even be injured right now and not even know it. That may come as a shock to hear, but some injures don’t cause you to feel pain — making it hard for you to...

Athletes and non-athletes get back pain. Both sedentary and active folks get back pain. Men and women both get back pain. The point I’m trying to make here is that it’s almost inevitable that you will experience some type of lower back pain over the course of your life. Dealing with low back pain can...