I need to preface this recipe with an apology. These no bake energy balls are one of my favourite go-to snacks, so I have to apologize for not sharing the recipe with you sooner… as I know it will quickly become one of your favs as well. ???? As you may or may not know, I am...

Yes these are as good as they sound. Heck, they’re even better. These surprisingly easy to make pumpkin pie bars are high in protein, thanks to the added protein powder, making them the perfect post-workout or grab n’ go snack—if you’re feeling like something sweet. Give them a go! You’ll be glad that you did. ????...

Fun fact about me: I absolutely love chocolate. But I’m not going to lie, I was a bit skeptical of this recipe when I first found it because I thought that chocolate mixed with mushed up avocado sounded… well… gross. But since I’m a don’t knock it ’til you try it kinda gal, I decided to give...

Who doesn’t like cookies?! They’re sweet, chewy, delicious, loaded with sugar and have virtually no nutritional value… until now! I discovered these Cosmic Power Cookies last year and they definitely live up to their name. Unlike most out-of-the-box or bakery bought cookies, these bad boys are loaded with oats, seeds, dried fruit and chocolate. They’re also wheat...

One of our lovely clients brought in some delicious date energy balls that she made two weeks ago and I ate four in one sitting… I could not help myself, they were so good. After my uncontrollable moment of pure gluttony, I sent that client a message asking for the recipe. She found it on detoxinista.com, and here it is....