This simple chicken recipe is just that, simple. (Super) easy to prep, this veggie-packed dish comes together in a little over 30 minutes making it the perfect weeknight meal. When I first discovered this recipe I was a little skeptical about how all of the different flavour combinations would come together. Miso paste, coconut milk,...

I got really excited when I found this recipe because it pairs some of my favourite flavours together to make one delicious, yet bold salad. Not only do you have the freshness of cucumbers and tomatoes, you also have the sharp taste of feta and olives. Top it off with some stir-fried beef and this is the perfect...

I’m a big fan of pasta. It’s a quick and easy comfort food that tastes great no matter what time of year it is. Despite that however pasta is one of those things that many of us nix the moment we’re looking to trim a little fat and hit a particular fitness goal—because of it’s high-carb content. If that’s...

Soup season is officially here… and I for one couldn’t be more excited about it because I love soup.  The thing I like most about soup is the variety – there are so many choices available when it comes to flavour concoctions and ingredients. Case in point: this tomato basil soup with sirloin meatballs. When most people think...

I’m not going to lie, some nights I have about 15-20 minutes to throw dinner together. Sound familiar? Preparing a quick and healthy meal can sometimes be a challenge, which is why I love this fajita chicken and rice recipe. Not only does it taste delicious, it comes together in a pinch and leaves you with...