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Healthy
It should come as no surprise to you when I say that many people are affected by back pain. You could very well be one of those people. According to Statistics Canada’s 2010 Canadian Community Health Survey, nearly one in five people working in BC have back problems. In fact, back strain injuries accounted for...
A roasted chicken dinner is a classic that everyone loves – especially when the weather starts to get grey like it is now in Vancouver. I’m a big fan of roast chicken, and make it often for my family – namely because I love how many meals you can get out of it. I—like many—am a big fan of soup, so...
Side dishes are probably one of the most under appreciated thing in the cooking world, but often the most versatile. Whether cooking for yourself or for your family, a good side dish can last you a couple of meals—which saves you getting back into the kitchen. One of my favourite side dishes as of late is this...
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