For most busy people, eating a balanced lunch or dinner on the fly can be challenging. And I get it – sometimes it’s easier to just grab takeout… However, doing a quick meal prep 1-2 times per week can be a delicious solution. Before you get in a huff, I’m not suggesting you spend hours cooking. I know you...

If you’re looking for a quick recipe to take on the go, look no further.  These mayo-free tuna salad wraps are delish!  They’re fast, loaded with veggies, taste great and really versatile, which is aways a bonus.  ???? Mix up the veggies or serve it on a salad or crackers, the sky is the limit...

Who doesn’t love pizza?!  The cheese, the crispy crust the fully loaded toppings… it’s pretty hard not to love.  However eating takeout pizza can wreak havoc on your healthy eating routine, so it’s definitely something that you want to eat in moderation. I’m not saying that you can’t indulge yourself from time-to-time with some takeout, I...

There are a few things that are quintessentially summer— [list type=”4″] Beach days Camping trips Lake swims and rope swings Picnics BBQs Mojitos and, well, salad [/list]   Okay that last one may be a little bit of a stretch for some, but you get where I’m going with this – salad + summer = the...