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Side Dish
Chickpeas, or garbanzo beans as some people call them, are high-protein, fibre-packed beans used in everything from curries to condiments, like hummus. The other day I was flipping through my Gourmet Nutrition cookbook (a favourite of mine) and stumbled upon this delicious curry coconut chickpeas’ recipe… which I knew immediately that I had to make because I’m...
I found this simple, vegetarian Chana Masala in one of my favourite cookbooks, the Oh She Glows Cookbook and it has since become a staple on my dinner table. Sure to please even the pickiest of eaters, I know because my kids love it, this rich combination of tomato sauce, chickpeas and fragrant Indian spices is packed...
Like its cousin, broccoli, cauliflower is a supremely nutritious cruciferous vegetable that can be incorporated into many delicious veggie recipes.  It’a also the star of this mouthwatering sauté courtesy of one of my favourite cookbooks, Gourmet Nutrition. ???? To up the nutrition factor and add a nice texture to this side dish, walnuts have been added...
Now that the holidays are over, it’s time to get back on track with our eating habits, and I for one am ready for it. The heavy meals of the holidays left me feeling lethargic and craving a big bowl of vegetables. One of the first meals that I prepared after coming home from visiting with...
I never really ate cauliflower as a kid, or even in my 20s. It just seemed so bland and not overly appealing… Yes, I was that kid who avoided cauliflower on a veggie platter. A couple years ago however I decided to give cauliflower another go, and boy was I glad that I did. I roasted it and...
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