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Tag

Vegetarian
I always like to have healthy snacks on-hand for those moments when I’m feeling a bit nibbly, which can be often when you work at a desk job like I do most days. It’s easy to fall off the health wagon when you’re at work. But if you plan ahead and prep some healthy meals...
Last week I had a fridge full of leftovers that I needed to use up, so I decided to make a one-dish meal out of them. The dish, which consisted of brown rice, roasted cauliflower, yams and coconut curry chicken, was good, but not overly appealing to look at. So in the morning when I was...
I’m a huge fan of one-dish meals. They’re typically simple to prepare, packed with nutritious ingredients, make enough for leftovers, and don’t dirty too many dishes. A rare treat when cooking for a family. I made this super yummy and simple vegetarian bowl of goodness for lunch last week to go along with the cilantro hemp dressing recipe I...
There are so many fad diets, trends and bandwagons out there these days, and I want to set the record straight so that you don’t jump on one blindly. Now that I’ve got your attention, let’s dive right in.   The Gluten Free Diet Just because a product is gluten free or organic does not...
Melissa Ramos’ cashew milk has become a staple in my smoothies. Unlike the dairy-free milks that you buy at your grocery store, Melissa’s cashew milk recipe adds a smooth creaminess to my smoothies that takes them to a whole new, and delicious level. If you’ve ever made nut milks before I think you’ll love this cashew milk...
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