Jen Booton's Full Bio
Jen has been an integral part of Balance In Motion since day one.
A practicing kinesiologist, certified under the British Columbia Association of Kinesiologists (BCAK), Jen specializes in active rehabilitation of soft tissue injuries through exercise and athletic performance training.
Since graduating with a degree in Kinesiology from the University of British Columbia in 2012, Jen has obtained a number of additional certifications in order to give her clients the highest level of coaching available.
She is a Certified Strength and Conditioning Coach (CSCS) through the National Strength and Conditioning Association. A certified Functional Movement Systems™ provider, with level 1 and 2 credentials. An active part of the StrongFirst™ kettlebell community. And is currently working towards a credential with the Postural Restoration Institute.
With a passion for restoring movement to rehabilitate injuries, enhance athletic performance and improve quality of life, Jen takes a corrective approach to addressing muscular imbalances, restoring proper breathing patterns and improving posture to help her clients achieve the best results possible.
Jen is one of the lead trainers here at BIM, working with Personal, Semi-Private and Group Training clients.
She is also a Strength and Conditioning Coach for the Richmond Rapids Senior Provincial and National Age Group swim teams, and has worked with Richmond Youth Soccer – providing strength and conditioning coaching to their selects teams.
FUN FACT: Jen is an avid closet puzzler. She also enjoys terrible puns, the cheesier the punnier.
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