Like most people, mornings at my house are a whirlwind.  However, despite the chaos I still like to make sure that I eat something I know will fuel my morning, and eliminate the urge to stop and grab something on the go. I’m not a huge fan of oatmeal, but when it comes to eating I like to...

I’m sure you have heard the saying, “Practice doesn’t make perfect, perfect practice does.” Well there’s another saying that I like better that you maybe have NOT heard. That saying is, “Perfect is the enemy of better.” Golfers often get stuck in a rabbit hole trying to master or perfect their golf swing without considering their body’s limitations...