604.271.7181
Mon-Fri 6AM-7PM • Sat 8AM-2PM • Sun 10AM-2PM
11151 Horseshoe Way, Suite 28, Richmond

Our Mission + Philosophy

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Our Mission

At BIM our mission is to not only help you overcome your injuries and achieve your fitness goals, but also to inspire you to Go Beyond Better.

What do we mean when we say, Go Beyond Better?

If you’re recovering from an injury, our goal is to return you to your pre-injury lifestyle and performance, then help you surpass it.

If you are an athlete or someone working towards a particular fitness goal, our mission is to help you achieve your goals, then create new ones that you never thought possible.

We Help You Surpass What You Thought Was Possible

In three life-changing ways.

Remove Pain

Reclaim Your Mobility

Address + Correct Your Imbalances

Address + Correct Your Faulty Movement Patterns

Address + Correct Your Posture

Build Up Your Weaknesses

Tone Muscle

Build Strength

Improve Mobility

Increase Endurance

Lose Weight

Improve Power Production

Gain The Ability To Complete New Movements

Do The Things That You Love Without Pain Or Setbacks

Experience What It's Like To Feel Strong

Learn How To Maintain The Progress You've Made + Prevent Future Injuries

Prepare for it

With your mindset

Fuel for it

With your nutrition

Train for it

With your movement

Rest for it

By taking time to recover

Our Philosophy

We live by four key philosophies here at Balance In Motion:

  • We believe that quality of movement should never be compromised and that no one should ever work through pain.
  • We believe that the pursuit of fitness should never feel intimidating or harmful.
  • We believe that you don’t have to lift more weight than you’re comfortable with to lose weight and/or gain muscle definition.
  • We believe that the only person who can make a change is you. And how that change is made is also your decision.

Meet our team of practicing kinesiologists!