604.271.7181
Mon-Fri 6AM-7PM • Sat 8AM-2PM • Sun 10AM-2PM
11151 Horseshoe Way, Suite 28, Richmond

Corporate Training

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Corporate Training

A Kinesiologist supported corporate wellness program

Whether you’re looking to improve the health and productivity of your employees or are looking for a fun team-building initiative that promotes their wellbeing, our Corporate Training program can give you just that; without your team having to leave the office.

Our Corporate Training Options

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Onsite Group Workshops
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Corporate Rates
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Lunch and Learn Presentations
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Group Wellness Challenges

Onsite Group Workouts

We bring the gym to you! One of our practicing kinesiologist will come to your workplace and run your staff through a safe, fun and effective workout. We take pride in being able to successfully modify exercises for individuals in a group setting, offering personalized adjustments based on individual capabilities, needs and injuries

Contact Us to learn more or schedule an onsite workout for your team.

Corporate Rates

We build you a customized program tailored to the needs of your team and your company’s budget. This program option takes place at our facility and will give your team access to one of our kinesiologists, as well as all of our training equipment.

Contact Us to learn more about this program option.

Lunch and Learn Presentations

A great way to add value to your workplace, we come to your facility to teach your staff about health and fitness while they enjoy lunch. We can either work with you to come up with a presentation topic, or you can choose from one of our presentation options.

Group Wellness Challenges

Our signature corporate wellness program is designed to promote healthy changes to your team’s lifestyle, eating and exercise habits.

Weight loss is the main component of this challenge, however mindset and habit change are also addressed. We provide your team with workouts, unlimited kinesiologist support and motivation, in addition to a comprehensive nutrition plan – which includes a nutrition manual, recipes, meal planning guides and ongoing nutritional support.

Contact Us to learn more about this program.

How this program can help

The Benefits

  • Reduces the rate of illness and injury among employees
  • Promotes the long-term health of employees
  • Reduces employee stress levels
  • Increases happiness
  • Improves productivity
  • Builds company culture and community
  • Enhances employee retention
  • Decreases the number of work-related injuries
  • Establishes a sense of accomplishment
  • Teaches healthy habits
  • Improves employee physical fitness
  • Increases employee energy levels

Client Testimonials

  • The trainers have the knowledge to select the right exercises and programs to improve my functional strength and ability. They can tell me how to do this exercise or variation safely and how that will benefit and add to my regime. Finally, they can tell me why this exercise can help me get to the next level of my training and achieve my goals.

    Ruby Carr
    BIM client
  • I have to give credit to Balance In Motion. Their training and nutrition Lunch and Learns have created a platform for people to actually change their lifestyle and behaviours so they can get in shape for the long-term. I haven’t experienced this type of facilitation in all the years that we have been hosting core and bootcamp programs. Hats off!

    Dan Strand
    YVR Health & Safety Manager
Want to improve the health, happiness and productivity of your team?